‘All My Life’ star Harry Shum Jr. tours us around his Los Angeles home gym and fridge, explaining the diet and fitness routine he uses to stay fit. He also reveals his favorite comfort, which is… sardines? Watch more Men’s Health ‘Gym and Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s …

Pitcher CC Sabathia’s arms are bigger than the baseball bats he used to swing over his 19-year career in the MLB. He shares his arm day workout and tells how he lost over 50 pounds since retirement. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt CC SABATHIA’S …

Are you feeling down or sad all the time for “no reason”? Have you ever felt persistent sadness and then felt even more discouraged because you didn’t know why? It’s not as simple as thinking yourself into happiness, and harshly judging yourself for how you’re feeling can make matters worse. …

Is your love selfish? How do you know if you’re mistaking your attention and desire for someone as love? Maybe without realizing it, you’re only focusing on your needs and fulfillments? Perhaps it’s not true love after all, but a selfish relationship with so-called ‘selfish love’. Whether you think your …

Bush singer Gavin Rossdale takes us through his Los Angeles home gym and fridge, showing us the diet and fitness routine he uses to stay in shape. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train …

Zack Snyder, director of Army of the Dead, Justice League, 300 and more, is totally jacked. He breaks down the workout he uses to keep in shape—pieced together from workouts with his former stars—and shares the secrets to training on his blockbuster movies. Watch more Men’s Health ‘Train Like a …

Some people are often cheerful, successful, and seemingly put-together. You would probably never even guess that there is something bothering them because of how well they conceal their mental illness and make you think their lives are perfectly happy and fine. It’s terrifying to think that those closest to us …

Are they into me? Do they like me back? Figuring out whether or not someone is interested in you can be difficult and confusing. There are many signals, but you are not sure if it is purely platonic or something more. Are you looking for some dating advice on how …

Actor Peter Facinelli, who you may know from The Vanished, Twilight, or Can’t Hardly Wait, knows a thing or two about staying in shape after more than two decades in Hollywood. He invites us into his Los Angeles home to show us his makeshift outdoor gym and his fridge, stocked …

Aldis Hodge, who plays Hawkman alongside the Rock in the new Black Adam movie, breaks down the workout that help him build ripped abs and massive chest. Watch more Men’s Health “Train Like a Celebrity” videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Hawkman Chest Workout: WARMUP • Fanbike: 3 to 4 rounds of 10 …