Method Man, rapper, actor, and member of the legendary Wu-Tang Clan, shares the back workout that he uses to beat insomnia and get as jacked as The Rock. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt METHOD MAN’S TRANSFORMATION WORKOUT: THE WARMUP: 1. Wide-Grip Pullps (3 sets …

My work week is never the same but, I’m taking you along with me for my real monday-friday routine!! This is behind the scenes on how I spend my week and all the work that goes into Love Sweat Fitness, plus some extra fun things that happened this week! CHOMPS …

Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop into a mental illness, like depression, anxiety, and so on. This is why mental health awareness …

Have you ever fallen head over heels for someone but couldn’t tell if they felt the same way? Or maybe wanted to know if the person who’s been flirting with you a lot felt a deeper connection towards you? Are you looking for some love advice to know whether some …

Hey guys! Have you ever thought of how people worked out and build muscle in the 19th century? Did they go to the gyms? Well, actually in the 19th century, professional strongmen were the superheroes of the day! They could break chains, bend horseshoes, do countless one-fingered push-ups, and lift …

“Pinned to the Cross” rapper Rick Ross has lost over 100 lbs throughout his career. Standing in the kitchen of his expansive Miami home, the rapper takes us on a tour of his gym and fridge to give an inside look on how he’s keeping in shape. Watch more Men’s Health …

Kumail Nanjiani went from playing nerds in shows like Silicon Valley to a ripped Marvel movie star with his role in the upcoming Eternals. Here are some of his favorite exercises that he used to bulk up– including his biceps. Kumail Nanjiani Shows the Workout That Got Him Shredded | …

This is my REAL Night Routine for fall showing you how I get ready for the week, my fave life hacks, dinner recipes & of course my go to skincare routine. I’m totally one of those people that has to do things the same way to feel my best every …

Are you guilty of some of these habits that may be hurting not only your mental health but also your physical brain? It’s important to be aware of these habits because damaged brain tissue makes you more susceptible to developing neurological diseases such as dementia and Alzheimer’s Disease that stem …

Are you currently in a relationship or about to soon be in one? Here are some warning signs that your relationship could be toxic. Timestamps by 에낙시Enakshi 1:05 1) Being too dependent 1:38 2) Being too independent 2:21 3) Manipulation 3:12 4) You emerge Identities 4:09 5) Acting Selfish and …