Tone your whole body with Jennifer Lopez’s trainer, David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights. For more from David Kirsch, visit https://davidkirschwellness.com/. On Anna: Gottex activewear and APL (Athletic Propulsion Labs) shoes On Rachel: Alo Yoga outfit and Adidas shoes …
Read More »Yearly Archives: 2020
What the Metabolic Diet Is and How It Works
How to Lose Weight with Metabolic Diet. In case you’re looking for a really effective diet that will help you lose weight and maintain the perfect body of your dreams, here’s one. The main goal of the metabolic diet is to reset certain organs like the pancreas and liver. Completing …
Read More »8 Hour Deep Sleep Music: Delta Waves, Relaxing Music Sleep, Sleeping Music, Sleep Meditation, ☯159
8 Hour Deep Sleep Music: Delta Waves, Relaxing Music Sleep, Sleeping Music, Sleep Meditation, ☯159 – YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage …
Read More »Ghosting: The Missed Warning in the Back of the Dating Manual
Have you been ghosted before? What are your thoughts on ghosting? Why do people ghost? Is it because of a fear of conflict? Leave your stories below. Ghosting is the act of ceasing all communication with someone that they have been talking to or seeing. So what why do people …
Read More »7 Reasons Why We Hate Ourselves
Why do we hate ourselves? Why is it so hard for some of us to just let ourselves be happy? To feel like we’re good enough and that we deserve to have our dreams come true? Self-loathing is defined as hatred for oneself that may manifest as anger, self-sabotage, and …
Read More »Mediterranean Meal Prep – Low Carb Spicy Chicken Kebab Lunchbox
Get the recipe and macros here – https://fitmencook.com/spicy-chicken-kebab/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: me, FitMenCook 🙂 Vlogging Camera: • Sony RX100 …
Read More »My Weekly Raw Food Stash!
Join me this week as I celebrate my 7-year RAW BIRTHDAY! I am SO excited about this accomplishment! It has been an amazing journey, and I am still not “fully ripe!” There is way too much fruit left to eat! Because this is my raw birthday week, I wanted to …
Read More »3 QUICK & SIMPLE Chicken Recipes | Fixing Dinner
PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/ Watch My “Better Than Takeout” Series on The Food Network YouTube Channel Here: http://bit.ly/BetterThanTakeoutSeries Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HealthyMealPlans18eBook Honey Lime Chicken Recipe: …
Read More »British Bolognese | Keep Cooking Family Favourites | Jamie Oliver
#KeepCookingFamilyFavourites Thanks for subscribing! : https://www.youtube.com/user/jamieoliver?sub_confirmation=1 This is a stunning British take on the classic bolognese from the new series! What a dish! You have to give this one a go! Keep Cooking Family Favourites originally aired on Channel 4. If you’re UK based stream Jamie programmes on All 4 …
Read More »How to Make Mediterranean Quinoa and Escarole Salad | Health
If you like the flavor of chicory, you’ll this quinoa and escarole salad. Watch the video to learn the recipe! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – …
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