Join Cassey Ho of Blogilates for a special LIVE workout. This session will include Cassey’s signature toning moves to work your whole body in just 30 minutes. Find more from Blogilates at https://www.youtube.com/user/blogilates Cassey’s outfit is from POPFLEX Active: https://www.popflexactive.com/ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

Have you ever thought why there are so many tutorials on how to get a perfect six-pack for guys but so few for girls to achieve those 11 abs? How about setting the record straight right this moment with a super effective workout? It’s going to give you incredible results …

Study Music, Concentration, Focus, Meditation, Memory, Work Music, Relaxing Music, Study, ☯080 – Are you looking for studying music, focus music or background music to help with concentration, learning, homework and to improve your memory? Yellow Brick Cinema’s study music videos provide instrumental music to improve concentration and brain power. …

So, what is your love language? And what does it say about you? When it comes to relationships, no two people show their love in exactly the same way. To help everyone understand the different ways one can give and receive affection, marriage counselor Dr. Gary Chapman developed the concept …

Do you know someone struggling with depression? Are you wondering how to help a depressed friend? Is it your family, close friends or someone you know who has depression? Sometimes, a well-intentioned remark can be misconceived as something hurtful or ignorant, so it’s very important that you know how to …

See what I am bringing to my Thanksgiving dinner to share with family and friends this holiday. It’s a FullyRaw Feast! Gobble gobble! 1) I always bring a platter of fruit! This year I will be bringing persimmons. My first year raw I did just a plate of pears. Sometimes, …

Not only is cooking shrimp basically fool-proof—all you need to do is throw them in a pan and wait for them to turn pink—it’s also surprisingly low in calories, and not to mention delicious. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health …

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your entire body, then winds down the practice with a restorative meditation. If you’re someone who spends their days with their eyes glued to a screen, the …

Strong and muscular arms are every man’s desire, aren’t they? Even without the rest of your body ripped, you look immediately handsome with those sculpted biceps and triceps. Not to mention that arm strength helps a lot in everyday activities too! Well, you could get your arms beefed up at …

Relaxing Music, Meditation, Healing, Sleep Music, Calm Music, Spa, Zen, Study, Sleep, Relax, ☯646 – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to relaxing soft music or deep sleep music? Yellow Brick Cinema’s relaxation music is peaceful music that can be used for …