Whether you spend all day hunched over a computer or stand up for long periods of time, it’s normal to feel aches in your upper and lower back. But there’s good news! There are easy stretches you can do to finally give your back some much-needed relief. Other videos you …

Sleeping Music, Deep Sleep Music, Insomnia, Sleep Therapy, Meditation, Study, Zen, Spa, Sleep, ☯2924 – Helping you fall asleep to deep sleep music is what our work is all about. Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you fall asleep fast. If you can’t sleep or …

Celebrity nutritionist Mandy Sacher talks about her Kickstarter campaign and why her book ‘Wholesome Child’ is so important for both children and parents who want to improve their diet and nutrition source

Relationships can be tough. They may not always be filled with constant romance and perfect dates. There may be some difficult times in any good relationship. A good number of couples can still manage to hold on together if both sides bring trust, respect, and kindness to the relationship. But …

Do you know someone who has a victim mindset that everyone is out against them and everything is completely out of their control? Do you find yourself drained while they stay in a perpetual state of discontentment? It’s frustrating when someone in your life seems to be stuck in a …

Gain confidence, re-establish your relationship with food, and gain true success! For all the ladies who are here and need encouragement (and gentlemen too), I’ve just shared a new video on Empowering Women with Raw Foods. If you are struggling with feeling confident, losing weight, or finding health success, I …

Fish is high in omega-3 fatty acids and lean protein. Served over spinach, which is rich in heart-healthy folate, this dish packs a nutrient punch. Watch this to learn how to make it. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video …

Our new Class FitSugar workout, created by Becky Jennings, founder of the Balance Method, is a killer 30-minute fat scorcher — and we mean that in the best way possible. It’s a full-body workout to help you through the holidays — and beyond — by revving your metabolism and boosting …

Cellulite: those dips and bumps under the skin that can show up on anyone no matter what their weight. It affects about 80-90% of women at some point in their lives. Well, if yours is really ruining your confidence, then here are some exercises you can do to fade the …

Study Music for Concentration, Instrumental Music, Classical Music, Work Music, Relax, ♫E117 – “YellowBrickCinema’s Relaxing Classical Music is ideal study music, reading music, sleeping music (adult sleep music and baby sleep music) and general relaxation music. Our Classical Study Music will help you relax and focus whilst studying for that …