The world can be a strange and scary place, and now more than ever, so many of us are looking for new ways to take a mental break from reality. I love myself a good Netflix binge or getting my stress out with a little exercise, but I also think …

How are you doing? What are you creating in the downtime? Are you using this time to grow in freedom? Limitless reality I have been more and more aware of our transition from 3-dimensional reality to limitless 5D reality. In 3D everything is linear. In 5D everything is one – …

This post may contain affiliate links. Please read my disclaimer for more information. L – carnitine is a popular, and effective amino acid-like supplement that will increase your energy and metabolism. A little extra boost in the gym after a long day at work is always a welcome advantage, but …

With my mind captivated by the conditions brought about by the spread of COVID-19, I stumbled across an article citing a letter by an American university student (Myrtle), written to her aunt whilst living through the 1918 flu pandemic. A sucker for oral histories and lived experience, I was curious …

Easy Vegetarian Salsa Black Bean Burgers come together in no time with just four ingredients you already have in your pantry for a healthy, delicious bean burger. Jump to Recipe keyboard_arrow_down 189 CALORIES 35g CARBS 4g FAT 10g PROTEIN 6 Green 3 Blue 2 Purple MyWW® SmartPoints™ New! 4 Ingredient …

Have you ever wondered how to make a margarita? This Ultimate Margarita Recipe only needs 5 ingredients! You can make it single serving, turn it into a pitcher margarita for a crowd, or even make a frozen margarita. It’s the best margarita recipe!  Looking for more cocktail recipes? You need …

As I Ascend An Ascension and Spiritual Growth Blog Multiple Souls ExplainedUnderstanding Multidimensional Collective Consciousness As I have seen a growing number of posts on Facebook regarding this matter, I thought I would share my understanding of the unique spiritual gift. In doing so, I pray that this information helps. …

How do you do it all?  The messages I was sending in my third week of work were to my friends that seem to do it all, balancing work, running their own business, side hustling and social media. I was already stressing out, my running was going downhill fast and …

It’s fascinating how much life can change in a couple of weeks. It’s just the beginning of 2020, and the entire world seems to have stopped. With the invisible threat of COVID-19, people all over the globe are facing uncertainty and fear while trying to adjust to the rapid changes …

Did you know that at your very core you are energy? That to change anything in life, be it a career, relationship or even your physical health, requires a shift in your energy frequency? Each and every action you take, every word you speak, each emotion you feel and every …