Medical Medium Healing From Hashimoto’s & Vitiligo The Medical Medium website and Books, by Anthony William, have changed my life. A friend introduced me to his first book called “Secrets Behind Chronic and Mystery Illness and How to Finally Heal”. I ordered the book and could not wait to start reading it. What …

Everywhere you look there are more and more examples of people cooperating and contributing to the collective effort. This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Mental Health Updates

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | TuneIn | Spotify | RSS In episode 420 of The Half Size Me™ Show, Heather talks with Lynsey about why she is struggling with “on and off” dieting what she struggles with when she …

Juicy berries, tart apples, and ripe bananas are blended with fresh ginger root to give this fruity smoothie a kick. Have you ever had an indulgent few days (or weeks!) of eating? I know I sure have and without fail, after a few days I’m always craving healthy recipes again. …

Nature Calm offers simple ways to still your mind and recenter your spirit so that you may deal better with challenges, because finding peace in difficult times is never easy. In this article we will learn from wise masters, established teachers and some poetic seekers. We have collected some exceptional …

  A good life. That’s the prize we are all working towards. To look back on life and know you did everything possible to live it to the fullest: happy, healthy and perhaps even wealthy. There’s good news for good living. A recent study unveils the secret that could most …

If you want to win some brownie points with your girlfriend, follow this advice from Ask Reddit. 1. Don’t change anything. Still tell me you love me even when I look bloated and can’t get out of bed with cramps. Nothing extravagant. Just be you. With extra chocolate… 2. Stop …

We are now living in a digital era where technology doesn’t leave our side. An understanding of how electronics affect us, especially our sleep becomes essential. Just like we focus on a diet detox, digital detox has become equally important now. Nearly all gadgets like phones, tablets, laptop and TV …

I have two words for you: Baking Therapy! If you are needing some too, then this healthy Chocolate Chip Banana Bread has been my favorite form of baking therapy lately. Not to mention it’s also been my daughters’ favorite snack, for the last several weeks. I’ve finally finished testing it …

How is everyone doing? Genuinely…. how are you? Over the last few days, I have had a few conversations with friends and it seems we are all talking the same language when it comes to living a quarantine life. I do believe that greatness will come from all of this …