Friday , November 22 2024

Yearly Archives: 2020

Copycat Olive Garden Zuppa Toscana Soup

Collage image for Pinterest of Zuppa Toscana Soup.

The yummiest Olive Garden copycat recipe – Copycat Olive Garden Zuppa Toscana Soup! It’s the classic we all grew up loving and now you can make it in the comfort of your own home! Copycat Olive Garden Zuppa Toscana Soup Anyone that’s anyone knows about Olive Garden’s Zuppa Toscana Soup! …

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Advanced Meditation Training || April-July 2020

Advanced Meditation Training Lead by Cayce Howe & Wendy Block Four half Day meetings over four months: April 25 / May 23 / Jun 27 / Jul 25 Mission Statement: To deepen the understanding of core systems, techniques and philosophies of meditation based practices.  Built …

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How to Build Muscles Naturally Fast

How to Build Muscles Naturally Fast

No one wants to look skinny. A well-looking physique always attracts the eyes of people around and also inspire them to look better. If you are struggling with being skinny, this article will teach you exactly how to build muscles naturally fast. Here are some of the best ways to …

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One Strategy That Helps All Athletes While Self-Isolating

One Strategy That Helps All Athletes While Self-Isolating

How to Stay on Track With Goals The coronavirus has thrown the world into uncharted waters. The widespread impact of COVID-19 has forced everyone to find some way to navigate through unique and unprecedented circumstances. During these difficult times, athletes are also facing distinctive challenges due to the COVID-19 virus. …

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White chicken chili bubble up

Drizzle Me Skinny!

All recipes, Main meals January 26, 2020 It has been a while since my last “bubble up” dinner recipe, last April to be precise and well we can’t have that.. I was making my white chicken chili tacos one day which are a big hit on my blog when it …

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Blueberry Lemon Yogurt Bread

Blueberry Lemon Yogurt Bread- made with a nutritious combination of oat and almond flour, this bread is naturally sweetened and infused with bright citrus flavor! (gluten-free)

 Blueberry Lemon Yogurt Bread- made with a nutritious combination of oat and almond flour, this bread is naturally sweetened and infused with bright citrus flavor! (gluten-free) This post was created in partnership with Bob’s Red Mill Is it just me or does springtime instantly make you crave everything lemon? Lemon …

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The Lattice of Lies

The Lattice of Lies

There are natural energy grids in the earth and skies. Our thoughts have been manipulated as a group into lattices of lies to weave into these natural grids to create a trap that souls go in and they can’t get out. It shows up as people getting trapped in the …

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Client Success Story – Reinhold

Client Success Story – Reinhold

Name: ReinholdAge: 51Height: 6’2″ Reinhold’s Training ProgramHaving lost a fair bit of his strength during a period where he had to dial back activity as a result of bone marrow cancer, Reinhold came to me wanting to get back to where he was before the diagnosis. However, he didn’t just want …

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EMDR for anxiety

As uncomfortable as anxiety can be, we all need a little bit of anxiety to motivate us to meet our deadlines and to survive.  However, when our anxiety becomes too big, we can feel like we are spinning out of control.  It might be hard to focus and be efficient because it …

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