When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance – if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises – then nothing, nothing …

All ACE Certified Professionals know the value of regular exercise, but this may be a great time to remind your clients, as many people are finding themselves living more sedentary lifestyles and performing less physical activity than usual. Regular exercise is essential for preventing weight gain, supporting healthy immune function, …

Thoughts on Life and Love Thoughts on Life and Love – Mental health, emotional wellbeing & personal development This Youtube video offers good tips and background info into emotional unavailability. What it is, and what to do about it:       Mandy X Are you emotionally unavailable? Mandy Kloppers. …

Sniffling… Sneezing…. Coughing…. ‘Tis the season! When we start dripping, as the cold weather sets in, the symptoms can be overwhelming! Time to listen in! Our bodies all have unique ways of telling us what’s up, through seasonal illnesses, allergic reactions, and mood swings. When we realize what’s going on …

We all keep looking for this miracle product that will make us feel and look better on the inside and out. Well it looks like we found it folks. All you need is fish oil. This stuff will transform your body completely. But how and what’s the right amount to …

Watch Yvonne Decelis demonstrate the complete 14 meridian tracing routine set and learn how to fully boost your vitality and wellness – https://youtu.be/T5Qh7-5RXyw submitted by /u/ydecelis18 [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healing Articles …

More often than not, people are more stressed out about work than they’re passionate about it. As that saying goes: “Choose a job you love and you will never have to work a day in your life”. But is it really so simple? Finding a job you love may not …

You’ve wanted to start working out for a long time now, but there’s always something in your way. You open a YouTube video and can barely follow the exercises… You plan a workout, but you don’t want to spend too much time on it… You really want to work out …

Hoarding is a disease that can be very destructive, as it slowly consumes a person’s life. Hoarding disorder is defined as a persistent difficulty discarding or parting with possessions because of a perceived need to keep them. The thought of discarding possessions tends to cause hoarders to feel distressed. As …

One of the most common questions about weight loss is; how do I lose weight when I am over 200 pounds. This is a very good question that deserves to be answered. How many of you are out there desperately keen to lose those pounds. You are probably sad just …