Quick & easy Asian-inspired fried rice with lamb for the ketogenic diet! Get recipe & calories – http://bit.ly/ketolambrice | Get t-shirt – http://fmck.co/190oTEz | Find groceries & products from Kroger (or its affiliates). Must-try breakfast waffles – http://bit.ly/sweetpotwafflemp Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook …

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Let’s get ready to Crumble! If you don’t know what a crumble is, then today is your lucky day, as Jamie shows us three fantastic ones. They’re a fruity dessert with crispy, crunchy, buttery topping, perfect to serve with cream, ice cream or delicious homemade custard! Jamie also shows us …

Oats are one of our favorite ways to eat whole grains. Not only are they super versatile (pro tip: try something different and make them savory!), they’re also seriously good for you. source

How to get rid of chest fat? Late-night snacks, spending lots of time in front of the TV, and not going for walks enough – that’s why some of us have to deal with extra fat on the chest. Losing fat from your chest is no easy undertaking, but it’s …

Can you tell if someone truly loves you or if they’re just trying to take advantage of you? Do you know the difference between a fake friend and a real friend? There are times when our emotions cloud our judgment and blind us from the truth, even if it’s been …

Watch FullyRaw Kristina on CNN en Español as she is interviewed about Rawfully Organic and FullyRaw! In her first global interview in Spanish (with translation), she easily demonstrates that health is universal no matter which language you speak. When we eat foods that are alive, we also feel alive! Kristina …

Our recipe for baked “Samoa” oatmeal gives the nutritious whole grain a fun and tasty upgrade. And since research shows eating dessert at breakfast may actually help you stay slim, you don’t have to look sideways at the chocolate drizzle on top. source

You see a healthy, well-built guy. Perhaps you’d like to have the same muscular appearance. But where should you start? The answer is: with the traps muscles. Working on these will increase the size of your back and neck. And there are cool exercises to get you started. So how …

Are you looking for dating advice on how to make someone chase you? Psychologists and researchers have long been developing studies to find out what exactly it is that makes someone attractive. Good looks? Pleasant voice? Positive attitude? While these are goals anyone would want to achieve, indeed they are …