Love it or hate it, you can’t deny that one of the biggest fitness and health buzzwords of the past few years has to be “clean” – be it clean eating, clean beauty – the idea of treating our bodies, inside and out, like a temple and cutting down on …

Borderline Personality Disorder and Triangulation Personality Disorder and Triangulation.Any sort of relationships can be hard and plagued with challenges. From family clashes to friendship disagreements to love issues, handling these relationships is difficult on its own. One of the most generally acknowledged concerns in relationships is when one or both …

I use to create donut recipes more often than I do now and I want to get back into making them..so I am putting a list together of potential flavors to try. First up were these double chocolate banana donuts, they are decadent and delicious, reminded me of chocolate cake, …

*this post is sponsored by The Chilean Fresh Fruit Association Who doesn’t LOVE fresh fruit? How can anyone resist nature’s candy? Fruit is naturally sweet, loaded with fiber and packed with nutrition… what’s not to love?! Lately, I’ve been obsessed with grapes. They’re the perfect little ‘pop’ of tart, juicy …

The moon is your ally… Its size and brightness are immense (especially a Supermoon!) pouring out healing energy for you to soak up… You can draw on its magnetic power — an awe that lights you up till you start shining like the moon herself. The full moon is all …

I recently received a few requests to put together a holiday gift guide with my favorite fitness, nutrition, and self-care recommendations. I thought this was a fun idea because I always love getting new ideas myself, so here you go! Below, in no particular order, find a ton of ideas …

It seems to be a truth almost universally acknowledged that the combination of a pandemic and a lockdown may have negative consequences for mental health (Holmes 2020, BBC News website). Eating disorders tend not to be the first mental illness people remember (despite their mortality rate of up to 6%) …

Last updated on January 24th, 2020 at 02:34 am Ten best weight loss supplements for men!  Which one should I choose? What supplement will help me the most to lose weight? When buying a weight loss supplement to help you lose weight, don’t make the same mistake as so many …

This advanced glutes and abs workout targets the glute and core muscles. It can be done at home with minimal or no equipment and takes around 60 minutes to complete. It is similar in format to this 30 minute home workout for glutes and abs, however the difficulty is advanced …

POSITIVE AURA CLEANSE MEDITATION: REMOVE SUBCONSCIOUS BLOCKAGES WHILE YOU SLEEP l POSITIVE ENERGY This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healing Articles and Tips