Curly, Maya, Julissa, and Norberto worked with Kim Kardashian’s personal trainer Melissa Alcantara for 2 months and lost 90 pounds total. GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike Pero Like Pero, like… You know what we mean. Weekly videos de tu vida. Meet the Team: Claudia …

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WOAH!! Jamie has got 4 perfect omelette recipes to suit everyone! Claiming to have invented this, it’s Jamie’s favourite way to serve omelettes. Soft, smooth, melt in the mouth and most of all silky. Jamie is going to show you how to become master of the eggs and get perfect …

Get Ready for this Start 20 Minute BRUTAL HIIT Ladder Workout at HOME and TRAINING #WithUs 🐲🔥💪 doing one of the most famous workouts ONLINE. This Workout was a real challenge for us. Give it a try!!! 0:20 WARM UP 3.5 min 4:11 Ladder HIIT Workout Starts Each round has …

I feel so different, in such a good way! CAST Shila: https://www.instagram.com/shilasayz/ Jazz: https://www.instagram.com/jazzmynejay/ Lauren: https://www.instagram.com/lauren.a.bray/ SPECIAL THANKS Kimberly Synder- Founder of Solluna, Celebrity nutritionist,and New York Times bestselling author Website: https://kimberlysnyder.com/ Kimberly’s shop for all the healthy goodies: https://shop.kimberlysnyder.com/ Buy the book: https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322/ref=sr_1_1?ie=UTF8&qid=1533943062&sr=8-1&keywords=beauty+detox+solution Probiotics: https://shop.kimberlysnyder.com/products/probiotics IG: https://www.instagram.com/_kimberlysnyder/ John Pisani- …

Who ever said salad was boring? Jamie’s created an exciting superfood salad for esteemed Youtuber Jim Chapman, and maxed it out with nutritious, healthy and incredible tasting ingredients. Roasted sweet potatoes, handfuls of plump quinoa, delicious nuggets of feta cheese, avocado and fresh chilli – the list goes on! And …

This martial arts workout is inspired by Les Mills On Demand’s BodyCombat class and blends boxing, kung fu, tae kwon do, capoeira, and muay thai for the ultimate workout. Get ready to have a blast and feel like a champ. For more Les Mills On Demand workouts, please visit: https://www.lesmills.com/ondemand/workouts/ …

Get your FITNESS up by doing my WARMUP WORKOUT SET SUBSCRIBE to “RawMultimedia” – http://goo.gl/FbQS8 Like me on Facebook – http://fb.me/rawmultimedia -=- My Website: http://raw-multimedia.com -=- Shaun “Olympic Trainer” http://www.youtube.com/Crazycoreconcepts -=- Main Channel: http://youtube.com/RickLovesMedia Vlog Channel: http://youtube.com/RawMultimedia -=- Twitter | http://twitter.com/rawmultimedia Facebook | http://fb.me/rawmultimedia Tumblr | http://rawmultimedia.tumblr.com Instagram | http://instagram.com/rawmultimedia …

This absolutely scrumptious dish is all about getting the good stuff in a classic comfort food dish. Cauliflower adds a healthy twist to this gorgeous, crispy family favourite. In these times when it’s difficult to get some products never fear as Jamie has your back! His new Channel 4 show …