Happy Monday everyone! He’s a great way to start the day and start the week. Toasted Oats, Mango, Blueberries & Yoghurt from my new book : http://jamieol.com/SuperFood. Oats fill us up and act as a slow-burning fuel plus they are high in fibre and the minerals phosphorus and magnesium keeping …

This is a perfect healthy overnight Bircher Muesli recipe. Packed with slow-release energy, protein, fruit and nuts it’s a complete tasty package to get your day started and keep you going until lunch. Use with your milk of choice for a dairy or dairy-free version. This January Food Tube, Jamieoliver.com, …

This is a perfect quick recipe for making mid-week or when you want something a little bit lighter. Fresh prawns cooked in a wok with chillis and sugar snap peas. Then mixed in with high-protein butter beans and fresh tomatoes on a platter of toasted chiabatta. Recipe : http://jamieol.com/UOPozW Book …

This is a paid for Ad. This quick and delicious fish pie is full of flavour and lighter than traditional recipes. The usual white sauce is replaced with a colourful, fresh and zingy tomato salsa with a chilli kick. Topped with perfectly piped mash and cooked until golden, crispy and …

Jamie’s healthy salad dressing recipe is super-tasty and so quick to make. It’s fresh, goes great on loads of different salads and will keep for a few days in the fridge too. It’s a clever trick to have up your sleeve when you want an alternative to oil-based salad dressings. …

“SUBSCRIBE: http://full.sc/UBDdWt Watch as kids in an elementary school class in Huntington, West Virginia have trouble identifying fresh fruits and vegetables. Huntington has been called the unhealthiest city in America where nearly half of the adults are considered obese. “”Jamie Oliver’s Food Revolution”” premieres March 26th on ABC. On Air …

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This easy and delicious brunch recipe is packed with protein, nutrients and essential energy. Using the South American grain quinoa and layered with tomatoes, beans, chillies, avocados, herbs then topped with an egg it’s got everything you need to set you up and see you through the day. For the …

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