Why you’re not seeing results from working out? How long does it really take to see fitness results? Let’s figure out! And here’s my story. One of my New Year’s resolutions this year was to work out regularly and bulk up. I’m not gonna lie to you, I don’t spend …

This video is sponsored by Skillshare! The first 1000 who click the link will get 2 months of Skillshare Premium for FREE https://skl.sh/psychgo0720 Are you more attractive than you think? Have you ever wondered what makes you attractive? Or perhaps you’re looking for advice on how to be more attractive …

Women’s Issues Eating FullyRaw! Weight gain, weight loss, hormones, thyroid imbalances, fertility, and more! I discuss 8 of my most frequently asked female topics here. If you have struggled with women’s issues while eating FullyRaw or if you are trying to go vegan or vegetarian or whether you are facing …

The star of the bowl, açai, is a superfood that’s bursting with antioxidants, and may also have weight loss and anti-aging benefits. source

source

What you shouldn’t do after the gym? Working out is not just a bunch of exercises. It’s a lifestyle! If you’re working hard on getting fit and buffed but not succeeding, the problem may be in what you do after a workout. Yep, there are some common mistakes that are …

What is a trauma bond? A trauma bond is defined as “dysfunctional attachments that occur in the presence of danger, shame or exploitation”. This is most common in narcissistic relationships (This includes platonic relationships, romantic relationships, and even family.) Trauma bonding is one of the things that is much easier …

Find out what’s in this Raw vegan cereal! Fruit fun deliciousness to start your day feeling GREAT! Ingredients for the Nut Mylk: http://youtu.be/YSFy-WfzVs0 Ingredients for the Banana Mylk: 2 Bananas 2-3 Cups of Young Coconut Water Blend until frothy! Ingredients for the Cereal: 2-3 Cups of Mulberries Handful of Blueberries …

Who wouldn’t want spaghetti with these fantastic meatballs? Perfect for those following a ketogenic diet or a low carb diet. Recipe – http://fitmencook.com/keto-bison-meatballs/ Have you seen my 8-week keto transformation experience? https://youtu.be/JIknpFMeItE FTC: This video is NOT sponsored; opinions are my own. Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced …

Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: https://www.healthymealplans.com/ Check out my Cookbook Meals Made Easy Here: https://inspiredentertainment.com/inspired-eats/cookbook/ ____________________________________________________________________ FULL RECIPES AVAILABLE BELOW: Chilled Sweet Corn Soup Recipe: https://www.healthymealplans.com/recipe-details/chilled-sweet-corn-soup Chilled Cucumber Avocado Soup Recipe: https://www.healthymealplans.com/recipe-details/chilled-cucumber-and-avocado-soup Chilled Gazpacho Soup: https://www.healthymealplans.com/recipe-details/classic-gazpacho ____________________________________________________________________ SHOP THIS VIDEO: Frequently Used and Favorite …