You’ll love this avocado toast recipe–it’s topped with heart healthy seeds. Sunflower and hemp seeds are a good source of fiber so enjoy! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & …

Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D. You’re in for a killer workout, and Joseph’s infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat! Find more from Joseph on: https://www.instagram.com/josephd_fit/ On Joseph: Nike …

Keanu Reeves John Wick Workout Explained – Train Like A Celebrity Men’s Health Train Like A Celebrity via Men’s Health. Learn the secrets for Keanu Reeves Stunning Physic for the Blockbuster Film John Wick via his Personal Trainer.   Keanu Reeve’s personal trainer, Patrick Murphy, breaks down the workout he …

Belly fat is something no one really wants to have. And if you stand with us, who have something, we have great news. These 10 home remedies will help you get a flat belly without exercise or diet! All these remedies will also work as an addition to your workout …

You guys there are major updates in my healthy winter night routine + two new recipes (dinner & dessert) & all the hacks I’m using to organize my life right now! Also, a super sneak preview of my new app workout routine. “Hanger Bomb” Recipe – https://lovesweatfitness.com/healthy-hanger-bombs-snack-recipe/ ♥ Nutriva MCT …

Potato cakes are delicious, but they’re not always kind to your waistline. Here’s a recipe that cuts down on fat and sodium found in the classic recipe, so you can indulge in your childhood comfort food without the guilt. Watch the video for a demo. Want to see more Health …

Get ready to dance and sculpt with Joie Lee Ruggiero, creator of Haumea Athletics. This is a high-intensity workout designed to challenge your body and mind. Press play and let the music guide you through it. Love this workout? You can find Joie’s Mahina Moon Series, a collection of four …

David Harbour’s personal trainer, Don Saladino, walks us through the workout that turned David from Stranger Things’ Jim Hopper into Hellboy. All you need for this strengthening, fat-burning, full body workout are a pair of kettlebells. David Harbour’s Hellboy Workout Explained By His Trainer | Train Like A Celebrity | …

This 2-ingredient recipe for a drink will help you lose belly fat with only three tablespoons a day. Your body will say thank you and your friends will ask you to share your way to lose weight so fast! Your friends will ask you to share your new diet plan …

My New Year’s resolutions & every day winter morning routine to be a better morning person. This has my new workout routine, hair hacks, skin care & how I’m setting intentions to start my day! AND you get to see some of my house 🙂 ♥ Join the LSF Refresh …