James McAvoy’s personal trainer, Magnus Lygdback, breaks down the workout he used to get James looking scary and moving like an wild animal for his iconic Beast role. The Beast Workout from Glass Explained by Trainer | Train Like A Celebrity | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s …

With these 5 simple exercises, you will get your dream belly in just 4 weeks without significant efforts and exhausting training. All you have to do is find only 5 minutes in your busy schedule. Almost every woman dreams about a flat and well-shaped belly, which she can proudly show …

Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked the most. There’s tons of easy healthy recipe ideas I know you’re going to love! This is an average day for me (sometimes more / sometimes less) but hopefully it …

We’ve seen Reese Witherspoon running about town, but we learned from her trainer Michael George that she mixes up her fitness routine to get those shapely gams. Michael showed us five leg exercises he regularly uses with Reese. They’re fun, full-body moves, and will put a kick back into your …

Get the recipe: https://nyti.ms/2GtzZFb Jamie Oliver is all about the veg: Watch him make his roasted black bean burgers with a zingy salsa. —————————————— SUBSCRIBE: https://bit.ly/2MrEFxh INSTAGRAM: http://bit.ly/2DqJMuD FACEBOOK: http://bit.ly/2MrTjEC TWITTER: http://bit.ly/2RZB6ng PINTEREST: http://bit.ly/2W44xng About NYT Cooking: All the food that’s fit to eat (yes, it’s an official New York …

Hummus’ versatility makes it easy to indulge in its creamy deliciousness multiple times a day. This edamame hummus is exactly what you need to spice up your routine. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with …

Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through this dance grooves session that involves no jumping. Lace up your HOKA ONE ONE shoes and get ready to push past your limits, feel the music, and break a serious …

Brie Larson got super strong and super fit to play “Carol Danvers”, one of the universe’s most powerful heroes, in Captain Marvel. Her trainer Jason Walsh worked with her for months to achieve her fitness goals. In the latest episode of “Train Like”, Jason explains the techniques and training Brie …

How to train in the gym properly, effectively, and without ruining your health. Stop doing exercises wrong, harming your health and canceling out your efforts! Are you dreaming of building your dream body? The solution seems to be similar: just go to the gym. However, exercising can not only pull a muscle but …

This is my REAL Night Routine for fall that shows you how I get ready for the week, my fave life hacks, dinner recipes and of course my go to skincare routine. I’m totally one of those people that has to do things the same way to feel my best …