Try a quick set of simple exercises that will take you no more than 3 minutes. You can do this workout from the comfort of your own bed or couch! The short set we’re about to share with you was developed by famous American celebrity coach Tracy Anderson. It helps to eliminate “fat deposits” on the knees …
Read More »Yearly Archives: 2020
My REAL Healthy Spring Night Routine 2020 | DIY beauty hacks + easy recipe
This is such a different night routine than I’m used to! Showing you how I relax, my new favorite healthy appetizer recipe, DIY jewelry cleaning, skin care, how I’m staying healthy at home, and more! xo Follow me on IG ♥️ https://www.instagram.com/lovesweatfitness ♥️My daily vitamins – Take the Persona Nutrition …
Read More »Relaxing Sleep Music, Sleep Therapy, Deep Sleep Music, Insomnia, Spa, Yoga, Zen, Study, Sleep, ☯2817
Relaxing Sleep Music, Sleep Therapy, Deep Sleep Music, Insomnia, Spa, Yoga, Zen, Study, Sleep, ☯2817 – Yellow Brick Cinema specializes in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat the stress of quarantine …
Read More »7 Signs Your Crush Sees You As Just A Friend
The friend zone isn’t a fun place to be in, especially with your crush. It sucks when your crush only sees you as just a friend. So, are you guys just friends or something more? Here are 7 signs your crush sees you as just a friend. #friendzone #crush #psych2go …
Read More »6 Signs of a Toxic Person
A toxic person is a negative influence in your life who exploits you and drains your energy with their needless drama, leaving you emotionally exhausted. If you’re not careful, a toxic relationship can rob you of all your happiness, motivation, mental health, and self-esteem over time. Letting go of toxic …
Read More »FullyRaw Retreats Testimonials & Reviews | Part 1
Registrations for my 2020 FullyRaw Retreats are officially here! This year, I will be hosting retreats in both Bali & St. Lucia. Sign-up here: https://www.fullyraw.com/kristina-retreat ❤ Please watch the video and check out the webpages for more details. These health and wellness retreats focus on healing, transformation, and restoration. There’s …
Read More »How To Make Huevo Rancheros with Oats | Health
Try this fiber-packed twist on a classic Mexican breakfast dish! classic Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – https://www.facebook.com/health Twitter – https://twitter.com/goodhealth Instagram – …
Read More »30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins
Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness’s Instagram on Tuesday, May 5, at 9 a.m. PDT: https://www.instagram.com/popsugarfitness/channel/ Get in shape fast with this cardio sculpt workout from Jeanette Jenkins – The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …
Read More »5 Simple Exercises to Lose Thigh Fat Fast
How to get slender legs and lose thigh fat? This simple but effective 10-minute workout will help you slim your legs just in a few weeks. Save this video to your favorites, do this little workout with us every day, and you won’t believe the results! There are different approaches …
Read More »What I Eat in a Day // My Hypothyroidism Diet
This is a full day of eating following my hypothyroidism diet meal plan ♥️ http://bit.ly/HypoMealPlan It’s gluten free, dairy free, and I’ve been feeling amazing and lost a few pounds! It’s definitely reduces bloating so checkout everything I’m eating, hopefully it helps you too! ♥️My Go-To Snack: Chomps – https://bit.ly/ChompsLSF20 …
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