Wednesday , December 25 2024

Yearly Archives: 2020

3-Minute Workout Before Sleep to Slim Down Your Legs

3-Minute Workout Before Sleep to Slim Down Your Legs

Try a quick set of simple exercises that will take you no more than 3 minutes. You can do this workout from the comfort of your own bed or couch! The short set we’re about to share with you was developed by famous American celebrity coach Tracy Anderson. It helps to eliminate “fat deposits” on the knees …

Read More »

6 Signs of a Toxic Person

6 Signs of a Toxic Person

A toxic person is a negative influence in your life who exploits you and drains your energy with their needless drama, leaving you emotionally exhausted. If you’re not careful, a toxic relationship can rob you of all your happiness, motivation, mental health, and self-esteem over time. Letting go of toxic …

Read More »

FullyRaw Retreats Testimonials & Reviews | Part 1

FullyRaw Retreats Testimonials & Reviews | Part 1

Registrations for my 2020 FullyRaw Retreats are officially here! This year, I will be hosting retreats in both Bali & St. Lucia. Sign-up here: https://www.fullyraw.com/kristina-retreat ❤ Please watch the video and check out the webpages for more details. These health and wellness retreats focus on healing, transformation, and restoration. There’s …

Read More »

How To Make Huevo Rancheros with Oats | Health

How To Make Huevo Rancheros with Oats | Health

Try this fiber-packed twist on a classic Mexican breakfast dish! classic Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – https://www.facebook.com/health Twitter – https://twitter.com/goodhealth Instagram – …

Read More »

30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins

30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins

Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness’s Instagram on Tuesday, May 5, at 9 a.m. PDT: https://www.instagram.com/popsugarfitness/channel/ Get in shape fast with this cardio sculpt workout from Jeanette Jenkins – The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

Read More »

5 Simple Exercises to Lose Thigh Fat Fast

5 Simple Exercises to Lose Thigh Fat Fast

How to get slender legs and lose thigh fat? This simple but effective 10-minute workout will help you slim your legs just in a few weeks. Save this video to your favorites, do this little workout with us every day, and you won’t believe the results! There are different approaches …

Read More »

What I Eat in a Day // My Hypothyroidism Diet

What I Eat in a Day // My Hypothyroidism Diet

This is a full day of eating following my hypothyroidism diet meal plan ♥️ http://bit.ly/HypoMealPlan It’s gluten free, dairy free, and I’ve been feeling amazing and lost a few pounds! It’s definitely reduces bloating so checkout everything I’m eating, hopefully it helps you too! ♥️My Go-To Snack: Chomps – https://bit.ly/ChompsLSF20 …

Read More »