Check the FullyRaw Love Elixir Juice! A shot of PURE LOVE to the heart! When you eat FullyRaw, you eat foods that LOVE YOU BACK! They are good for your body, for your soul, for your emotions, and for the planet! When you eat these foods that taste good, you …

Healthy grain bowls are all the rage right now, and for good reason. They’re packed with good-for-you ingredients and are perfectly plated for a beautiful Instagram pic. But aesthetics aside, these bowls are actually great options for balanced meals. source

How to build bigger arms? Are there any effective exercises biceps and triceps you can do at home? They say: “To get strong arms and powerful shoulders, you need to go to the gym packed with tons of complicated equipment.” You’ve probably heard this misconception dozens of times. But once …

Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a …

Pina Kale-ada Green Smoothie! Raw, vegan, and low fat! Enjoy this delicious sweet drink outside for a quick get-a-way! Ingredients for the Green Smoothie: 2-4 cups ripe pineapple, diced 1-2 cups of young coconut water 2 cups kale, de-stemmed 1 tsp. rose water Blend all ingredients in a high speed …

http://bit.ly/2jnv8so – Get your Shepherd’s Pie Recipe for FREE Today’s quickie recipe is Low-Carb Shepherd’s Pie Recipe. If you are wondering how do you make shepherd’s pie? Or how long do you cook shepherd’s pie for click on the link above or below to check full guide. One of my …

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Spring is here and this lamb recipe is the perfect way to see in the new season! Marinated lamb kebabs on rosemary skewers with crisp veg all served in flatbread bowls with a dollop of minty yogurt. Such incredible flavours and no plate to wash up at the end of …

Love Pho? Now you can make this traditional Vietnamese street food for yourself at home. There’s nothing better than diving into a warm bowl of soup during cold winter months or if you’re feeling under the weather. source

What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on the way to a healthier, fitter body. You’ve geared up, bought yourself a gym membership, watched some YouTube tutorials on basic exercises, and gone for it. But after a few …