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What causes constipation? Watch this video for 13 possible causes of constipation you may not have considered. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – …

Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which …

Do you work out with a personal trainer? This is the right thing. If he or she is a real pro, you learn a lot about how exercise can affect your body or how you can lose weight fast. However, there are some tips your fitness coach may fail to …

Sleeping Music, 1 Hour Sleep Music, Deep Sleep Music, Insomnia, Meditation, Study, Spa, Sleep, ☯183 – Yellow Brick Cinema specializes in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat the stress of quarantine …

The truth is, a lot of us have experienced the big ‘no-nos’ of dating, like the little clues that key us into whether or not this person sitting across the dinner table from us is a keeper or not. However, we pay attention to the red flags so much, that …

Are you emotionally burnt out? According to Psychologist, emotional burnout is defined as a negative psychological state that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. Are you wondering if you could be emotionally burnt out? Or are you looking for …

Get ready for a BITE of LOVE! Indulge in this decadent, delicious, and divine fat-free/nut-free dessert! Show that gorgeous body of yours some LOVE! Ingredients: 2-3 Cups of fresh, pitted dates 2-3 Cups of raw, dehydrated figs 1-2 Cups of fresh strawberries Handful of raspberries and blackberries 1-2 Tablespoons of …

These steak lettuce wraps are proof that barbecue can be healthy and a ‘low-carb’ meal isn’t bound to be unsatisfying. Watch the video for a flavorful high-protein meal that leaves you full—without feeling weighed down. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online …

There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …