Feeling emotionally numb is difficult to imagine if you’ve never experienced it yourself, but many of us often do, especially at certain points in our lives. Emotional numbness is often called the “unspoken mental illness” because of the concerning absence of emotion, will, and motivation. Have you been feeling emotionally …

Try the FullyRaw Juice 4 Beauty! You don’t have to wear makeup, dress fancy, or be raw vegan to reap the benefits of a green juice! Let your beauty shine from the inside out! Subscribe to Nikki’s Channel: http://www.youtube.com/user/NikkiPhillippi Let your beauty shine from the inside out! You don’t have …

Skyr is an Icelandic style of yogurt that’s thick and high in protein. Watch the video to learn how to make a post-workout smoothie using fresh fruit and skyr yogurt. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos …

Group fitness expert Raneir Pollard will lead you through a unilateral workout where you will focus on one side of your body at a time to enhance your balance while you weight train. One of the benefits of balance training? It’s an extra challenge for your core and booty. Grab …

Everybody tends to think that perfectly toned legs take months of hardcore exercising. Good news, folks – all you actually need is to know your leg shape, do 3 exercises specifically catered to it, and you’re all set! There are four main leg shapes: bow-legged, knock-kneed, false curvature, and normal. …

Relaxing Reiki Music, Positive Energy Music, Relaxing Music, Slow Music, ☯2659 – Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive …

Are you desperately looking for relationship advice on how to find the right person? Well, there’s nothing wrong with being single, especially if that’s what you choose for yourself. It’s good to know your priorities and be honest about what it is you want in a partner. Being single allows …

Today is World Suicide Prevention Day. World Suicide Prevention day started in 2013 aiming to provide worldwide commitment and action to prevent suicides. We created Psych2Go in 2014 to promote mental health awareness online by creating a community of people who advocates for mental health. If you know someone who …

Try to Beat cravings with just 10 easy tips! We have all had cravings at one point or another, and sometimes they can be challenging to overcome. With the holidays on the way, you may be worried about social events, eating unhealthy foods, and having cravings. You are what you …

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