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Monthly Archives: October 2020

30-Minute Strength, Cardio, and Pilates Core Workout

30-Minute Strength, Cardio, and Pilates Core Workout

Join Kit Rich for a LIVE 30-minute Tabata Pilates workout on Saturday, Aug. 29, at 9 a.m. PT/12 p.m. ET. Set a reminder on: https://youtu.be/-qckaKA6EKA. Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready …

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5 Dating Tips for Introvert

5 Dating Tips for Introvert

Life skills tips for introverts. Introverts and dating. While dating, you can learn to communicate better with your partner. Don’t be afraid to show who you are. Are you an introvert? What’s your tips for introvert dating? Get a free introvert e-book here: http://bit.ly/2CiKevD Grab a merch here: http://bit.ly/2sRstQt Article …

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Why Vegan Is Important

Why Vegan Is Important

Check out this video as I share my perspective on “Why Vegan is Important,” and I interviewed my animal friends to gain their perspective as well! Many rarely see the health benefits or even the animals’ perspective of eating a plant-based diet. Being raw vegan can make you healthier, happier, …

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How to Make Orange-Ginger Glazed Salmon with Sesame Snow Peas | Health

How to Make Orange-Ginger Glazed Salmon with Sesame Snow Peas | Health

Try this salmon and snow pea recipe filled with omega-3 fatty acids and protein! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – https://www.facebook.com/health Twitter – …

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30-Minute No-Equipment Barre Sculpting Workout

30-Minute No-Equipment Barre Sculpting Workout

Sculpt, stretch, and sweat with this no-equipment workout from M/Body creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston. Find more from Marnie and M/Body on: https://www.instagram.com/marniealton/ https://www.instagram.com/mbodybymarniealton/ www.mbodybymarniealton.com On Marnie: Beyond Yoga top and Lululemon tights On Anna: Terez top and Beyond Yoga tights On Meagan: Lorna …

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11 Rookie Workout Mistakes You Should Avoid

11 Rookie Workout Mistakes You Should Avoid

How to workout properly for beginners? Why do we go to the gym regularly and don’t get the desired results? We often make many mistakes in the gym during our workouts that stand in the way of being healthy. Did you know that doing exercises in a wrong way is …

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3 Hour Relaxing Guitar Music: Meditation Music, Instrumental Music, Calming Music, Soft Music, ☯2432

3 Hour Relaxing Guitar Music: Meditation Music, Instrumental Music, Calming Music, Soft Music, ☯2432

3 Hour Relaxing Guitar Music: Meditation Music, Instrumental Music, Calming Music, Soft Music, ☯2432 – YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, …

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