Your snacking habits can actually help you lose weight—if you’re choosing the right foods. In this video, find five simple snack combinations that will help you to stay satisfied and burn fat in the process. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online …

Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join Boxing and Bubbles creator Christa DiPaolo to punch your way to sculpted, toned arms with nonstop boxing drills and a knockout good time with arm-focused conditioning exercises (and yes, you can expect some push-ups).  Be sure to …

With summer around the corner, everybody’s worried about getting their bum ready for the bikini. If you want to get the perfect buttocks with simple but super effective workout, this one is just right for you. So get into your sportswear and add this video your favorites so that you …

Fitness bands are just as important as weights and a treadmill. learn how to use them. Donovan Green is a certified Personal Trainer, Martial Arts instructor, Owner Of 6 Elements of Fitness Gym, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness …

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Every time we fall in love, a part of us is always hoping that we’ve finally met the one we’re going to spend the rest of our lives with. That’s why it’s so hard for us to make up our minds about whether or not we should leave a relationship …

Bullying comes in all forms and ways, such as cyberbullying, verbal abuse, spreading rumors, and so on. Bullies don’t have criteria when it comes to people’s self-worth, they have a constant need to put others down. So it doesn’t matter what you do, who you are, where you come from, …

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Kristina Carrillo-Bucaram of Rawfully Organic and FullyRaw shows you how to make Raw Fettuccine Alfredo (Low Fat Vegan & Oil Free!) This recipe liberates you forever because you get to enjoy one of your favorite dishes without worrying about stuffing yourself with too much fat! Eat the entire plate because …

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