Oatmeal is more than a yummy breakfast food. It’s super heart healthy, and packs plenty of dietary fiber to keep you satisfied all morning long. Watch the video to learn about this whole grain’s health benefits. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health …

Join Jake DuPree for a LIVE cardio and barre burn workout on Tuesday, Sept. 8, at 9 a.m. PT/12 p.m. ET. This fast-paced workout will challenge your body, but Jake’s signature humor will have you smiling throughout.  Find more from Jake on: Instagram: https://www.instagram.com/jakedupree/ Patreon: https://www.patreon.com/jakedupree Jake’s outfit: www.aloyoga.com Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit …

Sleep Music, Sleep Meditation, Calm Music, Insomnia, Sleep Therapy, Relax, Study, Spa, Sleep, ☯3235 – Yellow Brick Cinema specializes in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat the stress of quarantine with …

Do you have an overwhelming fear of losing your loved ones? Do struggle with trust issues or have anxiety about being abandoned? Abandonment issues typically arise in childhood but can develop later on in life as well. The fear of abandonment is a serious type of anxiety that often stems …

Self-harm is common in young people with depression and anxiety but it also affects people of all ages. So what is self-harm? Self-harm also known as self injury is deliberately hurting your own body, such as cutting or burning, in a way to cope with emotional pain, intense anger or …

I hope you love this 5 Minute “No Makeup” Makeup Look Tutorial with natural, organic, cruelty-free, non-toxic & vegan beauty recommendations and tips. Check out the products I mention here: https://100pu.re/2Zf4Agi ❤ For more of my life updates, please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤ This video is sponsored by …

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Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. Raneir has also included cardio exercises like quick feet, high knees, and air jack (jacks?) to torch calories. Equipment needed: 2 light and 2 medium …

What can be “manlier” than broad and powerful shoulders? Other than being thoughtful, charming and witty, you ask? Well, personality aside, if you’re aiming at a strong and masculine look, your arms and shoulders are the thing to start from. Even if you don’t pay that much attention to the …