To lighten up chips so they fit in with your slim-down goals, we made them from good-for-you veggies. Watch this video to see how simple it is to make the healthy, crunchy snack at home. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online …

This intense Pilates-inspired workout from celebrity trainer Kit Rich will include Tabata intervals to get your heart rate up and challenge every muscle group. Find more workouts from Kit on her YouTube: https://www.youtube.com/user/kitrichfitness Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you …

Would you believe me if I told you there was one exercise you could do for just 5 minutes a day to get the flat stomach of your dreams? I’m talking about the abdominal vacuum, and, yeah, it kinda does suck the inches right off your midsection in a way. …

Relaxing Guitar Music, Calm Music, Relaxation Music, Guitar Music, Sleep, Meditation, Study, ☯2571 – Are you a fan of the classical guitar or acoustic guitar and looking for relaxing guitar music to help you sleep, study, practice yoga or obtain stress relief? Yellow Brick Cinema’s relaxing guitar music videos are …

Everyone gets angry sometimes, even at the people they love. Now you might think anger is an emotion you can spot a mile away, but it’s surprisingly easy to miss the signs that someone is angry with you, and even more so when you’d rather avoid conflict than confront it …

Do you often struggle with things to say when someone’s in pain? Not knowing what to say is one of the universal challenges of being human, especially when it comes to heavy conversations. Talking with someone who is in pain can be even more difficult to navigate whether they reached …

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ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/ Once you pre-order your cookbook click the link below to access 5 recipes from Meals Made Easy: https://goo.gl/forms/0VitTVQUs3XTqKni1 FULL RECIPES AVAILABLE HERE: Greek Chicken Skillet: https://www.healthymealplans.com/recipe-details/greek-chicken-skillet Paleo Chili: https://www.healthymealplans.com/recipe-details/paleo-chili Cajun Shrimp & Sausage …

We were lucky to catch up with pro surfer Bethany Hamilton at a recent Zico Surf Set class. Working out with Bethany on a beached yet wobbly surfboard was certainly challenging, and learning more about her story was beyond inspirational. Learn some useful motivational tips from this soul surfer when …