How to tone you up your body in just a month? I’m sure you’ve heard it all before. “Planking is a full-body workout!” “You can totally transform your body in less than 5 minutes a day just by planking!” Well, I’ve definitely heard it plenty of times, so I finally …
Read More »Monthly Archives: September 2020
How I Lost 5 Pounds in a Week // What I Ate For Healthy Weight Loss
I lost 5 pounds in a week & I’m showing you what I eat in a week following my 7 Day Slim Down Plan + the Love Sweat Fitness App premium workout plan which I’m giving you girls a free 30 day membership! Get my nutrition plan from the vid …
Read More »Delta Waves Sleep Music: 1 Hour Music For Sleeping, Meditation Music, Relaxation Music, ☯118
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Delta Waves Sleep Music: 1 Hour Music For Sleeping, Meditation Music, Relaxation Music, ☯118 – Yellow Brick Cinema specializes in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim …
Read More »10 Signs Someone Only Likes You as a Friend
Being friendzoned might feel like the end of the world, but here’s what you need to realize: how someone feels towards you is not a reflection of who you are. It doesn’t make you any less attractive, smart, talented, or kind. Instead of continuously chasing them, do yourself a favor …
Read More »8 Signs You May Be Codependent
Hey, Psych2Goers. Today’s topic will be about codependency. What is codependency? Are you wondering if you’re in a codependent relationship or friendship with a narcissist? Codependency is defined as excessive emotional or psychological reliance on a partner (or friend!), one who typically needs a lot of support. Codependency can put …
Read More »Meal Prep – Quick Dairy Free Brown Rice Risotto
Today we’re whipping up a dairy-free, vegan brown rice risotto. Easy to incorporate as a side or main dish. Recipe and macros – https://fitmencook.com/brown-rice-risotto/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: …
Read More »Zoodles 3 Delicious Ways
PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy” on Amazon Here: https://amzn.to/2tSxEgE *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle Today I’m sharing 3 incredible recipes that all use zucchini noodles or “zoodles” which are a great gluten free alternative to …
Read More »10 Simple Ways to Boost Your Immune System | Best Natural Health & Wellness Tips
❤ Link for the blog post on my website here: https://www.fullyraw.com/blog/10-simple-ways-to-boost-your-immune-system ❤ Sign-up for my 2020 FullyRaw Retreats in Bali & St. Lucia here: https://www.fullyraw.com/kristina-retreat ❤ Please watch the video and check out the webpages for more details. For questions and inquiries, please email: [email protected] I hope to see you …
Read More »Healthy Family Frittata | Michela Chiappa
This simple frittata recipe is a perfect baby food idea and great for the whole family to enjoy at the same time. Gorgeous roasted veg, nutritious kale and protein-rich eggs make it an ideal meal for everyone whatever their age! Jamie Oliver’s Food Tube | http://goo.gl/EdJ0vK Subscribe to Food Tube …
Read More »How to Make Moroccan Spiced Butternut Squash | Health
Watch this this video, we’ll show you how to cook up a mean Moroccan-spiced butternut squash that will pair well with any autumnal entrée. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News …
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