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Monthly Archives: September 2020

30-Minute No-Equipment Cardio Workout

30-Minute No-Equipment Cardio Workout

Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through these challenging exercises. POPSUGAR …

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5 EXERCISES TO GET BEAUTIFUL ARMS

5 EXERCISES TO GET BEAUTIFUL ARMS

How to get toned arms? When going to the gym, we usually pay most attention to our belly, buttocks, and legs. For some reason, we completely forget about our arms. Almost all of us start struggling with weak muscles and flabby arms as we get older. There are a lot …

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7 Signs You’re an AMAZING Catch

7 Signs You're an AMAZING Catch

Are you single and wondering if you are a good catch to others? More often than not, we are our own worst inner critics, so when you’re single, you might jump to and tweet these horrible conclusions: No one’s gonna love me, or, I’ll never find anyone——hashtag forever alone. But, …

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7 Signs of A Mental Breakdown

7 Signs of A Mental Breakdown

Have you ever found yourself in a period of intense mental distress? That’s what a mental breakdown, also known as a nervous breakdown can feel like. Some experience emotional breakdown progressively, while others feel it very suddenly. You may even find yourself unable to perform daily tasks due to the …

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Meal Prep – Mediterranean Greek Turkey Burgers

Meal Prep - Mediterranean Greek Turkey Burgers

Today I’m making one of my favorite recipes from my new FitMenCook book! Greek Turkey Burger – https://fitmencook.com/greek-turkey-burgers/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • …

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3 Sheet Pan Suppers | Dinner Made Easy

3 Sheet Pan Suppers | Dinner Made Easy

PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy” on Amazon Here: https://amzn.to/2tSxEgE Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook More Dinner Made Easy Recipes: http://bit.ly/2kvgFi8 3 Healthy Chicken Recipes: http://bit.ly/2kzuR6E 3 Tofu Recipes: http://bit.ly/2lJbmsq 2 Healthy Fish Recipes: http://bit.ly/2k5T06a Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: …

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3 Easy Juicing Recipes for Beginners + Complete Nama Juicer Review

3 Easy Juicing Recipes for Beginners + Complete Nama Juicer Review

❤ Get $40 OFF the NAMA JUICER: https://namawell.com/products/vitality-5800/?ref=fullyrawkristina Use code FRK10 at checkout. ❤ About Nama: https://namawell.com/about-us/?ref=fullyrawkristina https://www.youtube.com/watch?v=c9SG5zUyMbI ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Check out my NEW ONLINE STORE: https://www.fullyraw.com/shop ❤ Sunwarrior Bundle Packages (Supplements) …

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