I could think of 100 things that have helped me with my weight loss & healthy lifestyle, but these are the top 12 healthy habits that really changed my life & I know they’re going to make a big difference if you add them into your routines too! Follow my …
Read More »
8 Hour Super Sleep Music: Relaxing Music, Meditation Music, Sleeping Music, Relaxation Music, ☯2479 – Yellow Brick Cinema specializes in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat the stress of quarantine …
Read More »
Unhealthy relationships are more common than you think. Often times, we get so wrapped up in ourselves, we don’t even realize our relationship problems. So, how can you tell whether your relationship is unhealthy? If you suspect you might be in an unhealthy relationship, here are 12 signs of an …
Read More »
What is toxic leadership? Have you ever dealt with a toxic boss, toxic manager or perhaps a toxic leader? For example, the lead in a group project? The captain or head of your sports team? A supervisor or team Leader at work? Toxic leadership creates a toxic work culture of …
Read More »
❤ Early-bird sign-ups for my FullyRaw Retreats in 2020: https://www.fullyraw.com/kristina-retreat Please email [email protected] for further inquiries. ❤ More in-depth blog post on how to deal with or overcome trauma, disappointment, and failure here: https://www.fullyraw.com/blog/how-to-deal-with-trauma-dissapointment-failure-11-steps-tips ❤ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ❤ Join our NEW FullyRaw AND Vegan 21-Day …
Read More »
Looking to upgrade your breakfast? This cauliflower smoothie recipe is for you. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – https://www.facebook.com/health Twitter – https://twitter.com/goodhealth Instagram …
Read More »
Join Charlee Atkins for a live no-equipment HIIT workout on Tuesday, Sept. 22, at 9 a.m. PT/12 p.m. ET on https://youtu.be/IyJkUOiWAJc. Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you …
Read More »
How to lose belly fat and weight fast? An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective. Try these five simple exercises that will take you just 5 minutes. You don’t even need a stopwatch – I’ll count for you so …
Read More »
A lot has changed! My NEW summer morning routine has been helping me be productive, stay in shape & take care of myself at home! Showing you my workouts, what I eat, skin care, recovery and more! xo – Everything I’m using linked below ❤️ Wahl Deep Tissue Massager – …
Read More »
http://fat-loss-4-idiots.info A simple “Idiot Proof” plan. Now is the time! Celebrity Fat Loss Fad Diets Fat Loss Celebrity Fat Loss Fast Tips Fad Diets Kim Kardashian Fad Diets That Work Fat Loss Faster Dangerous Fad Diets Fat Loss Fastest Fast Body Fat Loss Fat Loss Fast Celebrity Fat Loss Lose …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul