At American Top Team West Palm Beach, we have a great Fitness Kickboxing class for all women to come learn some self-defense, get a workout, and have fun. Come join the class today to help reach your fitness goals. source

Jerai Women’s’ Physique Competition at BodyPower 2016 Mumbai. #fitnessguru #bodypowerexpo #bodypowerindia For More Updates Subscribe Us : https://www.youtube.com/user/FitnessGuruIndia https://www.facebook.com/FitnessGuru.co.in/ https://twitter.com/fitnessguru_in source

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Think you’re a picky eater? What if you decided to only eat foods that were one specific color, like green or orange? Well, wonder no more, because you’re about to find out what it would mean to only eat food of the same color! If only all of it could …

Dr. Matthew Weiner Weiner is an author and bariatric surgeon. In this video He describes the postoperative diet necessary to adapt to your new anatomy after bariatric surgery. This postoperative diet applies for both sleeve gastrectomy and gastric bypass patients. Dr. Matthew Weiner is an author and surgeon who specializes …

A lovely look back at the archives. Not only is this soup recipe full of delicious flavour, it’s also affordable, healthy, quick to make and uses just one pan! Jools Oliver uses bacon, rosemary and chopped onion to form the base, while carrots, leek, celery, borlotti beans and kale to …

Keanu Reeves was in MEN’S FITNESS, March 2017 US Edition ! He was interviewed about his 32 yo look at 52 yo !! This behind the scenes video says it all… Enjoy ! source