This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mission to make professional counseling accessible, affordable, and convenient. Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is …

Here are 3 dark traits that make many men irresistible, and although it’s possible to fake them to increase your appeal — the question is — should you? source

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30 Minute Hip Hop Fit Workout – Try it at Home Video 30 Minute Hip Hop Fit Workout – Try it at Home Video !! Easy Workout and Fun. Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone …

CBS2’s Cindy Hsu has the latest on the diet that helped superstar singer Adele lose the weight. source

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Whether you’re starting a new job, studying, following your passion or still finding your feet — the importance of having good health is unique to everyone. To make sure you’re able to do the things that are important to you, you need to look after your health. That doesn’t just …

This episode is brought to you by: Eight Sleep. Right now get $150 off your Pod and free shipping when you go to https://eightsleep.com/impact Most people now know that getting good sleep is essential for healing, top performance, and mental health. But there are too many false ideas floating around …