Sunday , December 22 2024

15 Dance-Inspired Squats That’ll Make You Shake Your Booty



Think you hate squats? Think again. We asked certified personal trainer and Women’s Health’s Next Fitness Star Selena Watkins to pull together 15 dance-inspired versions of this classic booty toner, and the results are giving us a whole new appreciation for an old-school move.

http://www.womenshealthmag.com/fitness/dance-inspired-squats

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