100 Days Without Alcohol: Here’s What Happened | Men’s Health UK

Forget Dry January. We challenged our writer to go without booze for 100 days.

It wasn’t easy. Over the course of three months, he fell off the wagon and found that he was replacing his drinking habits with sugar. He also discovered some startling facts about his health and the changes that were going on inside his body.

This is his journey.

Read more on Men’s Health UK https://www.menshealth.com/uk/

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