10 Things To Let Go of This Year

What are the things to let go of in your life right now? Is there something you want to change about yourself? Or something you think you should stop doing? Are you wondering how to let go of the past? It’s never easy to let go of what we’ve learned to be comfortable with, but the act of letting go and starting over can be incredibly healing and good for your mental health. If you find this video inspiring and want to learn more about letting go and the ways to leave your past behind, you can check out this video that we’ve made: https://youtu.be/waNPhhWqSuw

#lettinggo #psych2go #selfcare

Credits
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animation: Lesly
YouTube Manager: Cindy Cheong

Also, we’ve recently launched a few merch T-shirt designs to bring a piece of Psych2Go physically to you! Which of these do you like best? We might be giving out a few as well to those who may not be able to afford them. The intention of these designs is to remind you that each day, your mental health matters. 🙂

“Learn To Rest” Short-Sleeve Unisex T-Shirt
https://bit.ly/2DFweOu

“Time Heals Everything” Short-Sleeve Unisex T-Shirt
https://bit.ly/3h5hsz7

“Everyone Grows At Different Rates” Short-Sleeve Unisex T-Shirt
https://bit.ly/2CIozPe

“You Matter” Short-Sleeve Unisex T-Shirt
https://bit.ly/3ey8U2a

source