Sunday , December 22 2024

10 Mountain Climbers To Activate Your Entire Core



Whether you’re sweating through this exercise with your legs elevated or mastering the notorious one-armed mountain climber, we can guarantee one thing for sure: Your abs will be feeling the burn.

http://www.womenshealthmag.com/fitness/mountain-climbers-variations-video

source

About bobby

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.