It’s been 6 months since I went off the pill and I’m sharing all the deets on how I’ve felt and everything I’m using now to deal with PMS symptoms, track my periods, and not get prego. This has been such a MAJOR change in my life…
Thanks to Natural Cycles for sponsoring this video! – Use my code KATIELSF to get 20% off your annual Natural Cycles subscription + free thermometer: http://bit.ly/katieNC20
Natural Cycles cannot be used alongside hormonal forms of contraception.
NC is 93% effective with typical use, for 18+ and doesn’t protect from STI’s, IFU: https://www.bit.ly/NC-IFU
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
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