Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.
To watch this video in Tamil –
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Sadhguru Exclusive (Register Now)
⚡
Sadhguru App (Download)
📱
Official Sadhguru Website
🌎
Donate Towards Crafting A Conscious Planet
🙏
Offerings from Sadhguru in Challenging Times
🌼
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼
🌼
Inner Engineering Online Program
50% off | FREE for COVID Warriors
🌼 (Register Now)
Official Social Profiles of Sadhguru (Subscribe)
🌐
🌐
🌐
🌐
🌐
source
These are the 11 supplements that you absolutely need to feel your best! I use…
let’s do my night routine together with family time, skin care, healthy meals and self…
Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…
17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…
8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…
Do you want to get wider shoulders and a stronger back with just 10 minutes…