The Truth About 5 Health Food Trends | Compilation

We humans love a good health food trend, but sometimes it can be hard to sort out the facts from the fiction. So over the years, we here at SciShow have hit up the research and set the record straight.

Hosted by: Hank Green

SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at http://www.scishowtangents.org
———-
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
———-
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:

Kevin Bealer, Jacob, Katie Marie Magnone, D.A. Noe, Charles Southerland, Eric Jensen, Christopher R Boucher, Alex Hackman, Matt Curls, Adam Brainard, Jeffrey McKishen, Scott Satovsky Jr, James Knight, Sam Buck, Chris Peters, Kevin Carpentier, Patrick D. Ashmore, Piya Shedden, Sam Lutfi, Charles George, Christoph Schwanke, Greg
———-
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
———-
Links to Original Episodes and Sources:
The Sad Truth About the Turmeric in Your Golden Latte
https://www.youtube.com/watch?v=Zcy9bfAQ55c
The Truth About Chocolate and Your Health
https://www.youtube.com/watch?v=ZVqCrpFNfRk
Are Antioxidants Actually Good for Anything?
https://www.youtube.com/watch?v=qhEB_wbsIt4
Is Alkaline Water Really Better for You?
http://youtube.com/watch?v=1CBE-5Ot4jU
The Truth About MSG and Your Health
https://www.youtube.com/watch?v=ERVRjAYBOp0

source