Workout

Transform your body with this home workout

Get Healthy Tips from 12WBT! Join our newsletter to get delicious 12WBT recipes, exercise tips and advice on how to…

5 years ago

The 10 best home workout videos

The gym is shut and to top it off, you’re only allowed out of the house once a day. But…

5 years ago

5 Kettlebell Exercises to Add to Your Workout Routine

Every year people have aspirations to get in shape, however, 80% of those people quit going to the gym after…

5 years ago

9 Household Items You Can Use For a Home Workout

You may not be able to make it to a gym these days—or even out to the park for a…

5 years ago

28-DAY AT HOME WORKOUT CHALLENGE FOR TOTAL BEGINNERS

You’ve wanted to start working out for a long time now, but there’s always something in your way. You open…

5 years ago

The Beginner Bodyweight Workout: Try this 20 Minute Routine At Home or Anywhere!

So you want to lose weight and get in shape, but you don’t want to leave your house? Well, as…

5 years ago

How Do I Maximize My Workout Results?

So, you’re looking to completely max out your workout results? You’d like to get fit and toned, but you’re unsure…

5 years ago

Cassandra’s Fierce in 5 Total Gym Workout

Cassandra’s Fierce in 5 Total Gym Workout! Who doesn’t want more FIERCENESS in their life!!! I love simple and fun…

5 years ago