Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…
You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…
How to get a flat stomach? You’re too busy or shy to hit the gym, but you’re ready to get…
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
Fitness with Stars is a unique show in a professional fitness trainer takes us through the fitness routines of our…
Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The…
Try a quick set of simple exercises that will take you no more than 3 minutes. You can do this workout from the…
Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May 5, at…
Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich…