Almost every guy wants to look strong and athletic. And if we’re not self-conscious about our abs (or lack thereof!),…
This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target…
[Paid For by P.volve] Join P.volve master trainer Maeve McEwen as she leads you through a toning bodyweight workout that…
This is the 2nd episode of Regiment Bartendaz Celebrity workout with Nico Archambault. Celebrity workout is another medium of inspiration…
Get ready for 30 minutes of cardio-intensive bursts and toning barre moves. This full-body workout, led by Love Sweat Fitness…
If you thought your upper arms are all about those biceps you're so proud of, check this out: the TRIceps…
Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit's included fun variations…
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like…
The most common goals when it comes to belly exercising are losing the inches and having the visible abs. The…
To remove pesky belly fat we constantly work out, do long, complex and exhausting exercises, and still, all of it…