Saturday , October 5 2024

Tag Archives: workout class

Day 2 and 20: 30-Minute Bodyweight Toning Workout

Day 2 and 20: 30-Minute Bodyweight Toning Workout

[Paid For by P.volve] Join P.volve master trainer Maeve McEwen as she leads you through a toning bodyweight workout that will allow you to focus on proper form and muscle engagement. Think of this as your fundamental P.volve workout, and make sure you’re activating the correct muscles as you complete …

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30-Minute Low-Impact HIIT Workout

30-Minute Low-Impact HIIT Workout

Low impact doesn’t mean low intensity with this HIIT workout led by Justin and Taylor Norris, cofounders of LIT Method. Expect cardio-intensive moves like inchworms, knee repeaters, and mountain climbers that will have you feeling it. Turn on your Fitbit and get ready to see your heart rate soar! To …

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35-Minute Full-Body Workout With Weights

35-Minute Full-Body Workout With Weights

Group fitness expert Raneir Pollard will lead you through a unilateral workout where you will focus on one side of your body at a time to enhance your balance while you weight train. One of the benefits of balance training? It’s an extra challenge for your core and booty. Grab …

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30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates

30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates

Join Cassey Ho of Blogilates for a special LIVE workout. This session will include Cassey’s signature toning moves to work your whole body in just 30 minutes. Find more from Blogilates at https://www.youtube.com/user/blogilates Cassey’s outfit is from POPFLEX Active: https://www.popflexactive.com/ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

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