Is Intermittent Fasting just a FAD or the Real Deal when it comes to Weight Loss??? Today, we chat with…
Happy New Year! There are three things I always do when I set my New Year’s resolutions / goals that…
This was SO fun! Jeanine Amapola and I swapped lives for a morning. I'm trying her morning routine, what she…
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
Rocky Mental,Tannu Kaur Gill, Parmish Verma source
As part of his school lunches program, Jamie Oliver tries to take on the most stubborn kids. He decides to…
Find out how many calories this burns @ http://bit.ly/ADIRdc Lose 16-24 lbs in 8 weeks with our free videos -…
Find out how many calories this burns & get complete routine info here: http://bit.ly/vN0R4m Lose 16-24 lbs in 8 weeks…
Daniel is using PowerBlock's Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Find out how many calories this burns…