Is Intermittent Fasting just a FAD or the Real Deal when it comes to Weight Loss??? Today, we chat with…
Happy New Year! There are three things I always do when I set my New Year’s resolutions / goals that…
This was SO fun! Jeanine Amapola and I swapped lives for a morning. I'm trying her morning routine, what she…
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
Rocky Mental,Tannu Kaur Gill, Parmish Verma source
Robbie Amell, the actor you know from The Flash and Amazon's new series, Upload, shares his at-home quarantine workout, direct…
As part of his school lunches program, Jamie Oliver tries to take on the most stubborn kids. He decides to…
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In part one of this presentation, our guest Dawson Church discussed his remarkable investigation into the role of consciousness in…