Therapist

5 Physical Signs of Past Trauma That Most People Miss

Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According…

4 years ago

5 Reasons To Reach Out for Help @Kids Help Phone

We've partnered up with @Kids Help Phone, Canada's only 24/7 e-mental health solutions service, to make this video. Do you…

4 years ago

Ask a Therapist: How to Manage Mental Health During a Pandemic [Video]

As we navigate the COVID-19 pandemic, anxiety is normal. Many people are feeling worried, afraid, or are struggling with boredom…

5 years ago