This is my actual fitness routine for the next 4 weeks! I'm starting my FREE 4 week holiday fitness challenge…
I'm trying to slow down on the weekends, step away from the computer and really enjoy myself! This is what…
I wanted to give you all a glimpse into a typical day in my life while I'm stuck at home.…
All ACE Certified Professionals know the value of regular exercise, but this may be a great time to remind your…