You may have heard of the term ‘mental breakdown’ or ‘nervous breakdown’. You may even have been guilty of using…
It's Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is…
Emotional abuse is defined as the repeated degrading of another person’s mental health and well-being through nonphysical actions. Even if…
What is a trauma bond? A trauma bond is defined as “dysfunctional attachments that occur in the presence of danger,…
An anxious-avoidant relationship is one in which one person has an anxious attachment to another person, who is avoidant. Anxious…
Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but…
Being in love is a mixture of joy and affection, combined with a feeling of contentment. And when you've found…
Are you currently dating someone or in a relationship? Has the honeymoon phase gone by and you're wondering if you're…
Do you feel as if you're someone's choice rather than their priority? Does the person you put first always puts…
Can you tell if someone truly loves you or if they’re just trying to take advantage of you? Do you…