shoulders exercises with dumbbells

9-Minute Home Workout for Men to Get Rid of Fat

Hey guys! Have you ever thought of how people worked out and build muscle in the 19th century? Did they…

3 years ago

10-Min Home Exercises to Get Wider Shoulder and Huge Back

Hey! Today we're working on shoulders, back, and chest muscles. You need a small towel, some dumbbells, and maybe a…

3 years ago

6-Minute Workout for Bigger Shoulders

How to get wide shoulders? You’ve worked hard to get the ripped 6-pack of your dreams, and your chest looks…

4 years ago