Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors/ for the 20 Min Exercise for Seniors, Elderly,…
Learn More At: www.SeniorFitnessWithMeredith.com In this workout we'll be going through some great standing cardio routines that will get your…