Routines
My Healthy Night Routine | COUPLES edition! Part 1
This is my FIRST couples night routine! Part 1 of our whole night from the moment we finish work until…
3 years ago
My Secrets to a HEALTHY Daily Routine | MAJOR ANNOUNCEMENT!!!
IT'S HERE! Shop LSF Nutrition plant based proteins + wellness boosts http://lsf.store/YTLSFNutrition 🤩 A LOT has changed & I’m so…
4 years ago
My Real HEALTHY Winter Morning Routine 2020 // I OVERSLEPT!
Come along for my real winter morning routine! And when I say real... I mean REAL. Might have overslept, kinda…
4 years ago
Donovan Green, N.Y celebrity fitness coach and as seen on Dr. Oz T.V teaches shoulder workout.
Teen Fitness magazine fitness coach Donovan Green promotes quick easy weight lifting exersises for the shoulders..Donovan Green is a certified…
4 years ago
Seasonal Exercise Routines for Optimum Fitness
Making small changes in your everyday routine can impact your lifestyle in a big manner. Good habits may be the…
5 years ago
Just Because Our Routines Are Off Doesn’t Mean We Have to Be
As human beings, we are creatures of habit. Many of us prefer having set routines so that we can plan…
5 years ago