It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped…
I lost 5 pounds in a week & I’m showing you what I eat in a week following my 7…
Dytanya lost 20 pounds. When she found out she was borderline for diabetes, she was determined to turn that diagnosis…
Losing 10 pounds in a week is totally possible. There have been a few tried-and-tested ways to lose weight in…
Update 2020: We have been following Nikki’s transformation since 2018, She has lost another 20 pounds. I wanted to share…