pounds

5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine

5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine

It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped…

3 years ago
How I Lost 5 Pounds in a Week // What I Ate For Healthy Weight LossHow I Lost 5 Pounds in a Week // What I Ate For Healthy Weight Loss

How I Lost 5 Pounds in a Week // What I Ate For Healthy Weight Loss

I lost 5 pounds in a week & I’m showing you what I eat in a week following my 7…

4 years ago
Dytanya lost 20 poundsDytanya lost 20 pounds

Dytanya lost 20 pounds

Dytanya lost 20 pounds. When she found out she was borderline for diabetes, she was determined to turn that diagnosis…

5 years ago
6 Ways To Lose 10 Pounds In A Week (Diet Included)6 Ways To Lose 10 Pounds In A Week (Diet Included)

6 Ways To Lose 10 Pounds In A Week (Diet Included)

Losing 10 pounds in a week is totally possible. There have been a few tried-and-tested ways to lose weight in…

5 years ago
Nikki lost 80 poundsNikki lost 80 pounds

Nikki lost 80 pounds

Update 2020: We have been following Nikki’s transformation since 2018, She has lost another 20 pounds. I wanted to share…

5 years ago