POPSUGAR Fitness

30-Minute No-Equipment Cardio Kickboxing Workout

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout…

4 years ago

30-Minute Power Yoga For a Sculpted Core

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is…

4 years ago

30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will…

4 years ago

30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this…

4 years ago

30-Minute Strength Training Workout With Dumbbells

Get ready to work hard and feel strong with this strength-training workout from Barry's Bootcamp trainer and MoveWith coach Ingrid…

4 years ago

30-Minute No-Equipment Full-Body HIIT With Tabata Intervals

Equinox group fitness instructor Raneir Pollard is back with an advanced HIIT workout that will challenge every muscle group. This…

4 years ago

30-Minute Cardio-Boxing Workout

Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley…

4 years ago

30-Minute Cardio and Strength-Training Workout For a Mood Boost

Get your blood pumping with this at-home cardio and strength-training workout that will keep your muscles as strong as your…

4 years ago

30-Minute Caribbean Dance Workout

Are you ready to burn calories with this 30-minute Caribbean dance workout? Led by Selena Watkins and based on her…

4 years ago

30-Minute Full-Body Barre Bootcamp Workout

Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! For an extra challenge,…

4 years ago